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The Safe Place guided meditation has been created specifically as a resource for anyone needing aid with:


- anxiety

- stress

- nervous system regulation

- slowing down

- feeling safe

- cultivating self regulating resources

- softening

- relaxation

- trust


Written & recorded by Asha, this meditation is a guided, chanelled journey to creating a place of safety that you have access to and can visit anytime you are needing support.

Safe Place Meditation

  • This is a downloadable audio file that will receive upon purchase and can listen to at any time.

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