The Safe Place guided meditation has been created specifically as a resource for anyone needing aid with:
- anxiety
- stress
- nervous system regulation
- slowing down
- feeling safe
- cultivating self regulating resources
- softening
- relaxation
- trust
Written & recorded by Asha, this meditation is a guided, chanelled journey to creating a place of safety that you have access to and can visit anytime you are needing support.
Safe Place Meditation
$8.00Price
This is a downloadable audio file that will receive upon purchase and can listen to at any time.